Sports Nutrition Health Test

Name: Sports Nutrition Health Test
Brand: 5Strands
Price: 113.00 USD
Availability: InStock
Rating: 4.484 (250 reviews)

$113.00

20+ bought in past month 🔥

Your performance depends on more than training. It also comes down to how well your body handles the foods and nutrients you put in. When digestion or nutrient regulation is off, you may notice fatigue, slow recovery, or a lack of progress.

The 5Strands Sports Nutrition Health Test uses a simple hair sample to check 765 foods and nutrients. It identifies both food intolerances and nutritional imbalances. With clear results in hand, you can fine-tune your diet and supplements to improve energy, recovery, and overall performance.

Anti-Caking Agent, Coating, Dairy, Fats, Flavor Enhancer, Fruits, Grains, Herbs, Legumes, Modified Starch, Mushrooms, Nuts, Processing Aid, Protein, Seafood, Spices, Stabilizer, Superfood, Sweetener, Thickening Agent, Vegetables, Amino Acid, Electrolyte, Fatty Acid, Ionic Mineral, Macromineral, Nutrient, Trace Mineral, Vitamin

Once your Sports Nutrition Health test kit arrives: (1) Register your 5Strands kit through the mobile app or at 5Strands.com using the unique ID code included inside your box. (2) Collect 10–15 strands of hair, no root required. (3) Place your hair sample in the prepaid envelope and mail it back to our lab. (4) Your results will be delivered by email within 4 business days of your sample being received. (5) After 60 days, your hair sample will be permanently disposed of.

Each item in your Sports Nutrition report was tested by comparing its unique frequency pattern to the energy signature captured from your hair sample.

This report combines two types of tests:

1. Food Intolerance Test – How your digestive system is currently handling specific foods and beverages.

2. Vitamin & Mineral Imbalance Test – How efficiently your body is utilizing key nutrients tied to energy, recovery, and performance.

When the digestive system is overwhelmed or stressed, your ability to absorb nutrients from high-quality foods or supplements may be compromised. Intolerances can contribute to internal stress, inflammation, fatigue, or poor nutrient uptake.

An imbalance in vitamins or minerals doesn’t necessarily mean there’s a deficiency or excess in the diet. It may reflect poor absorption, increased physical demand, or metabolic strain.

For example:

- A red result for whey protein might mean it’s causing more stress than benefit right now, even if it’s your go-to shake.

- A red result for Magnesium could suggest your body isn’t absorbing or regulating it effectively due to stress, overtraining, or digestive issues. This doesn’t mean you aren’t getting enough.

If an item did not trigger a response, your body appears to be managing it well based on current exposure and activity level. If a food or nutrient was flagged, it signals a possible inefficiency or stress point that could be holding back results or recovery.

View Sample Results View Case Studies How Testing Works

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UPGRADE YOUR RESULTS

Unlock more intolerance and imbalance insights with digital upgrades to identify the root cause of your symptoms using the hair sample you ship to us.

DIGITAL UPGRADES

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Frequently Asked Questions

This kit gives you two reports in one. It checks both food intolerances and vitamin and mineral balance. That means you see which foods might be stressing your digestion and also whether your body is making good use of key nutrients for recovery and performance.

It does not always mean you are low or getting too much. Sometimes your body is not absorbing it well, or your training is increasing the demand. For instance, magnesium could flag red even if you eat enough of it, simply because your system is not regulating it properly.

Foods and supplements can backfire if your body struggles to process them. A recovery drink or protein shake might actually slow you down instead of helping. Once you know your intolerances, you can fuel in a way that supports training instead of draining it.

Yes. Intolerances and nutrient balance shift as your gut health, diet, and recovery change. Retesting shows whether your adjustments are helping and how your body is adapting.

Your report points to stress areas that may be holding you back. Use your results it to tweak meals before and after training, cut out foods that cause problems, or choose supplements that fit your needs better. These small changes can improve energy, recovery, and absorption.

Get Results In 4 Easy Steps

REGISTER KIT

Login to 5Strands.com & click REGISTER KIT. Use unique ID code provided inside kit.
COLLECT HAIR

Collect 5Strands of hair from head, arm, or body & place it inside the provided bag.
MAIL SAMPLE

Place bag back inside the kit. Make sure postage is good to ship box back to us.
RECEIVE RESULTS

A week after we receive the kit, we will be able to send the results to you.

Results You Can Take Action With!

Red These items are considered severe responses. Your body will have a severe intolerance to these items.

Yellow These items are considered moderate responses. Your body will have an intermediate intolerance to these items.

Green These items are considered mild responses. Your body will have a mild intolerance to these items.

Grey These items did not meet the threshold that is set for a response. Your body may properly tolerate these items.

Results You Can Take Action With!

Red These items are considered severe responses. Your body will have a severe intolerance to these items.

Yellow These items are considered moderate responses. Your body will have an intermediate intolerance to these items.

Green These items are considered mild responses. Your body will have a mild intolerance to these items.

Grey These items did not meet the threshold that is set for a response. Your body may properly tolerate these items.

Performance Stressors Go Beyond Your Training

Not seeing progress in the gym does not always mean your training plan is the problem. Common foods such as dairy, grains, and proteins can be tough to digest. Key nutrients like electrolytes, amino acids, and vitamins may also slip through without being absorbed. The result is fatigue, slower recovery, and performance that never reaches full potential.

The 5Strands Sports Nutrition Health Test uses a simple hair sample to measure your response to 770 foods and nutrients. It looks at proteins, seafood, superfoods, vitamins, minerals, and electrolytes to show how your body handles both fuel and recovery. Once you see your results, it becomes easier to adjust your diet and give your system the support it needs to keep moving forward.

0 VEGETABLES

0 GRAINS

0 PROTEIN

0 ELECTROLYTE

0 AMINO ACID

Sports Nutrition Health Test

$113.00

5Strands excels in offering premier food sensitivity testing solutions, focusing on enhancing your health and wellness journey through our straightforward, lab-based testing kits. *Disclaimer: The information derived from 5Strands tests is meant for informational purposes only and is not to replace professional medical consultation. These insights are not intended for diagnosing, treating, or managing any health or medical conditions. Should your symptoms cause concern, it is imperative to seek advice from a healthcare provider. The content on our website serves an educational role and should not be used to neglect or delay seeking professional medical care. 5Strands interprets Food Sensitivity through bioresonance technology. Please be aware that 5Strands tests are not designed to detect celiac disease or lactose intolerance. Also, our testing services are not offered in the state of New York. Numerous clients have noted improvements in their health and well-being after using the 5Strands test, as reported by various research surveys