Food Intolerance Test (Digital)

Name: Food Intolerance Test (Digital)
Brand: 5Strands
SKU: 5S-DF-PPL-F600
Price: 93.00 USD
Availability: InStock

$93.00

150+ bought in past month 🔥

Find out which foods may be causing hidden stress in your body.

This at-home hair test checks how your body is currently responding to over 640 common foods and drinks. That includes everyday items like dairy, gluten, fruits, veggies, spices, and more.

This isn’t an allergy test. Instead, it helps detect food intolerances that occur when the digestive system is having a hard time breaking something down. These issues can show up as bloating, fatigue, brain fog, skin issues, or mood changes.

Your results can help you figure out which foods to remove or rotate from your diet to feel better, faster. And the best part? No blood or needles, just a small hair sample.

IMPORTANT: Our lab must have received your hair sample within the past 60 days, otherwise a physical test kit must be purchased with the digital test/upgrade.

Acidity Regulators, Anti-caking Agents, Antioxidants, Beverages, Bread Enhancers, Coagulating Agents, Coatings, Dairy Products, Emulsifiers, Fats, Flavor Enhancers, Food Dyes, Fruits, Grains, Modified Starches, Nuts, Preservatives, Proteins, Seafoods, Spices, Stabilizers, Sweeteners, Thickening Agents, Vegetables

No new hair sample is needed if your hair sample was received by our lab within the past 60 days. Simply purchase the test, and updated results will be uploaded to your 5Strands account within 3 days.

Your results are divided into 4 levels so you can clearly see how your body is responding to different ingredients. This structure helps you know which foods to avoid, what to limit, and what is generally safe in moderation.

Step-by-Step Elimination Plan:

Step 1: Remove all Red (High Intolerance) ingredients from your diet for 6–8 weeks. This gives their digestive system time to reset and recover.

Step 2: Limit Yellow (Moderate Intolerance) ingredients during this elimination phase. Reintroduce them only if symptoms improve, and closely monitor how you respond.

Step 3: Feed Green (Mild Intolerance) ingredients sparingly. They may be tolerated in small amounts, but repeated exposure could still place stress on your gut.

Step 4: Continue with Grey (No Significant Response) ingredients, but maintain variety in their meals. Rotating foods helps reduce the chance of new intolerances developing.

Step 5: After the elimination period, reintroduce foods one at a time, leaving 3–5 days between each new ingredient while watching for symptoms. Retesting every 4 months helps ensure your diet continues to match their changing needs.

View Sample Results View Case Studies How Testing Works

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Frequently Asked Questions

It reviews how your body responds to over 600 foods, drinks, and additives by analyzing a small hair sample. The results highlight which items may be stressing your digestion or energy levels.

Allergies create fast immune reactions, sometimes severe. Food intolerances are slower and can show up as bloating, headaches, fatigue, or skin irritation. This test identifies those hidden food triggers that are easy to miss.

Yes. Items like eggs, spinach, or oats are nutritious but can still cause problems if your body struggles to break them down. The test shows you which foods may be challenging right now, even if they are generally considered healthy.

People often notice bloating, irregular digestion, low energy, or brain fog. Others see recurring skin flare-ups or mood changes. Because these reactions build slowly, it is hard to connect them to a specific food without testing.

Your report ranks foods by level of intolerance. From there, you can build a simple elimination plan—removing high-stress items, reintroducing others in moderation, and tracking improvements. Many people use the results with their healthcare provider to fine-tune diet choices.

Get Results In 4 Easy Steps

REGISTER KIT

Login to 5Strands.com & click REGISTER KIT. Use unique ID code provided inside kit.
COLLECT HAIR

Collect 5Strands of hair from head, arm, or body & place it inside the provided bag.
MAIL SAMPLE

Place bag back inside the kit. Make sure postage is good to ship box back to us.
RECEIVE RESULTS

A week after we receive the kit, we will be able to send the results to you.

Results You Can Take Action With!

Red These items are considered severe responses. Your body will have a severe intolerance to these items.

Yellow These items are considered moderate responses. Your body will have an intermediate intolerance to these items.

Green These items are considered mild responses. Your body will have a mild intolerance to these items.

Grey These items did not meet the threshold that is set for a response. Your body may properly tolerate these items.

Results You Can Take Action With!

Red These items are considered severe responses. Your body will have a severe intolerance to these items.

Yellow These items are considered moderate responses. Your body will have an intermediate intolerance to these items.

Green These items are considered mild responses. Your body will have a mild intolerance to these items.

Grey These items did not meet the threshold that is set for a response. Your body may properly tolerate these items.

Food Intolerance Test (Digital)

$93.00

5Strands excels in offering premier food sensitivity testing solutions, focusing on enhancing your health and wellness journey through our straightforward, lab-based testing kits. *Disclaimer: The information derived from 5Strands tests is meant for informational purposes only and is not to replace professional medical consultation. These insights are not intended for diagnosing, treating, or managing any health or medical conditions. Should your symptoms cause concern, it is imperative to seek advice from a healthcare provider. The content on our website serves an educational role and should not be used to neglect or delay seeking professional medical care. 5Strands interprets Food Sensitivity through bioresonance technology. Please be aware that 5Strands tests are not designed to detect celiac disease or lactose intolerance. Also, our testing services are not offered in the state of New York. Numerous clients have noted improvements in their health and well-being after using the 5Strands test, as reported by various research surveys