Food & Beverage Intolerance Test (Digital)

Name: Food & Beverage Intolerance Test (Digital)
Brand: 5Strands
SKU: 5S-DF-PPL-FBC
Price: 80.10 USD
Availability: InStock

~~$89.00~~ $80.10 Save 10%

100+ bought in past month 🔥

Get answers from the most complete intolerance test we offer.

This at-home hair test checks how your body is currently reacting to over 860 foods, drinks, and ingredients. That includes meats, fruits, vegetables, grains, sweeteners, preservatives, food dyes, alcohols, and more.

It’s designed to help you find out which items may be putting stress on your digestion, even ones you eat or drink every day. These intolerances can cause bloating, skin problems, low energy, or brain fog.

This test doesn’t diagnose allergies. Instead, it highlights where your body might need a break so you can support better gut health and overall balance.

No needles, no blood. Just send us a small hair sample. It’s quick, easy, and non-invasive.

IMPORTANT: Our lab must have received your hair sample within the past 60 days, otherwise a physical test kit must be purchased with the digital test/upgrade.

Meats, Seafood, Dairy, Vegetables, Fruits, Beverages, Herbal Supplements, Spices, Sweeteners, Probiotics

No new hair sample is needed if your hair sample was received by our lab within the past 60 days. Simply purchase the test, and updated results will be uploaded to your 5Strands account within 3 days.

Your results are divided into 4 levels so you can clearly see how your body is responding to different ingredients. This structure helps you know which foods to avoid, what to limit, and what is generally safe in moderation.

Step-by-Step Elimination Plan:

Step 1: Remove all Red (High Intolerance) ingredients from your diet for 6–8 weeks. This gives their digestive system time to reset and recover.

Step 2: Limit Yellow (Moderate Intolerance) ingredients during this elimination phase. Reintroduce them only if symptoms improve, and closely monitor how you respond.

Step 3: Feed Green (Mild Intolerance) ingredients sparingly. They may be tolerated in small amounts, but repeated exposure could still place stress on your gut.

Step 4: Continue with Grey (No Significant Response) ingredients, but maintain variety in their meals. Rotating foods helps reduce the chance of new intolerances developing.

Step 5: After the elimination period, reintroduce foods one at a time, leaving 3–5 days between each new ingredient while watching for symptoms. Retesting every 4 months helps ensure your diet continues to match their changing needs.

View Sample Results View Case Studies How Testing Works

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Frequently Asked Questions

No, we use your hair sample on file for up to 30 days after receiving it. After that, a new sample is needed.

You'll receive your results within 5 days at the latest.

Yes, your results will be added to your account, and you can also access them through our mobile app.

No, we use your hair sample on file as long as you received prior results within the past 30 days.

Retesting every 6 months is essential to account for dietary and environmental changes, which can reveal pre-existing or new symptoms affecting your health.

Get Results In 4 Easy Steps

REGISTER KIT

Login to 5Strands.com & click REGISTER KIT. Use unique ID code provided inside kit.
COLLECT HAIR

Collect 5Strands of hair from head, arm, or body & place it inside the provided bag.
MAIL SAMPLE

Place bag back inside the kit. Make sure postage is good to ship box back to us.
RECEIVE RESULTS

A week after we receive the kit, we will be able to send the results to you.

Results You Can Take Action With!

Red These items are considered severe responses. Your body will have a severe intolerance to these items.

Yellow These items are considered moderate responses. Your body will have an intermediate intolerance to these items.

Green These items are considered mild responses. Your body will have a mild intolerance to these items.

Grey These items did not meet the threshold that is set for a response. Your body may properly tolerate these items.

Results You Can Take Action With!

Red These items are considered severe responses. Your body will have a severe intolerance to these items.

Yellow These items are considered moderate responses. Your body will have an intermediate intolerance to these items.

Green These items are considered mild responses. Your body will have a mild intolerance to these items.

Grey These items did not meet the threshold that is set for a response. Your body may properly tolerate these items.

Food & Beverage Intolerance Test (Digital)

Regular price ~~$89.00~~ Sale price $80.10

5Strands excels in offering premier food sensitivity testing solutions, focusing on enhancing your health and wellness journey through our straightforward, lab-based testing kits. *Disclaimer: The information derived from 5Strands tests is meant for informational purposes only and is not to replace professional medical consultation. These insights are not intended for diagnosing, treating, or managing any health or medical conditions. Should your symptoms cause concern, it is imperative to seek advice from a healthcare provider. The content on our website serves an educational role and should not be used to neglect or delay seeking professional medical care. 5Strands interprets Food Sensitivity through bioresonance technology. Please be aware that 5Strands tests are not designed to detect celiac disease or lactose intolerance. Also, our testing services are not offered in the state of New York. Numerous clients have noted improvements in their health and well-being after using the 5Strands test, as reported by various research surveys