Who doesn’t love to indulge in the occasional doughnut…or two? Many times, we find ourselves craving the sweet, fried, satisfying […]
Did you hear about the guy who threw a bottle of omega-3s at his wife? Her injuries were only super fish oil.
When it comes to healthy lifestyles, we have numerous options for what that means to the individual. I’d like to […]
When many of us think of things we can do to help our bodies be in optimal health, we think […]
We’ve all heard the saying “An apple a day keeps the doctor away”, but what does that really mean? It […]